5/19/2023 0 Comments Chloe ting 2 week shred 2020![]() ![]() Felt really good after and I feel a bit stronger during! I’m getting the hang of the compound moves that were difficult for me before.Only managed to do the 15 min full body workout. Didn’t get a good night rest last night and was busy all day.Harder to full out do moves because muscles were weak from being worked days prior.Easier to get through full body workout.My elbows and hands are killing me on the carpet Felt great afterwards and energized surprisingly.Took me 44 mins to finish but workout time says 38 mins.Struggled with form which led to me doing less reps in sets.I like to go off of looks and the feel of clothes and felt that the pictured results would speak for themselves! Here’s a list of the mini comments I had each day after the workouts: I did not weigh myself or take any measurements. Although I hope to become disciplined enough to workout in the mornings again, I completed each day during the evening starting around 9 or 10 pm. (Since ending this challenge I’ve tried the cool down stretch and loved it so much that I will be incorporating this moving forward.)Īlso, I recently made the jump from working out four days a week to five in 30 min sessions, so working out 5-6 days a week for longer than this in Chloe’s program was already a bit of a push itself. Kharissa Rae warned me of this in her video and I followed her advice. Throughout this entire challenge I did not do the warm up or cool down videos provided each day because honestly, I just didn’t want to add extra time to these workouts. Here are my results, eating patterns, day to day comments, calories burned, and takeaways from doing this challenge. I haven’t done such a tiring body weight workout since the conditioning days of high school sports and Chloe reminded me of that EVERYDAY of this challenge. ![]() I tried one of Chloe’s full body workouts earlier this summer and never tried another one after tapping out! Since then I’ve utilized her weighted arm workout into my regular routine but nothing more. If you’d like some tips to make the best out of the lockdown have a look here.I’ve been eyeing those Chloe Ting 2 Week Shred Challenge result videos on Youtube and finally decided to give it a try after watching Kharissa Rae‘s. These workout programs have helped me immensely in keeping both my mind and my body healthy, especially during these pandemic lockdowns. That feeling that you can take over the world and accomplish anything and such a positive outlook on life. ![]() I noticed an incredible uplift in my mood, every time I was working out. Your heart gets stronger (there are quite some cardio exercises in there) and guess what, your MIND TOO! The amazing result of these Chloe Ting workouts is your body getting stronger. ![]() That’s great, but to me, they are the added bonus. The 2 week shred workout is what really made the difference: my muscles got A LOT MORE DEFINED after completing this program, and I was feeling stronger than ever! This is also to let you know that these results (my abs transformation from the pictures) are not within a 2 weeks time frame, but across a month and a half. You should know that I followed my own advice and started with a lighter workout program first, before jumping into the 2 Week Shred program. Chloe Ting Workout Results – AFTER -May 26th, 2020 ![]()
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